Walking helped me lose 54lbs

by Laura

I have lost 54lbs over the past year, I now walk a minimum of 90 minutes 5 days a week, I walk to and from work when I used to take the bus.

--Way to go Laura! Thanks for your sharing your incredible walking and weight loss news! -- Melissa/The Fitness Walking Guide

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Oct 05, 2011
Way to go
by: Anonymous

Thanks for sharing Laura.I walk one hour every day and I'm down 15 pound.Congrats on your loss of 54lbs.

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