How Lynn adds more steps to her day

While talking on the phone, march in place or move around as location permits. Also while doing laundry, I don't carry everything at once - I make more trips!

--Lynn, I love these ideas! What a great way to add more steps to your day. Thank you for your contribution! Every little step adds up and before you know it, you can meet the 10,000 steps per day goal. These great ideas really help. -- Melissa,

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Add More Steps To Your Day.

Search The Fitness Walking Guide using the Google search box below:

Follow me on Facebook for the latest news on fitness walking, walking shoes, health and weight loss. Become a part of our supportive walking community.