aprox 17 minute mile walk

by Coco

I recently started using an app called Map My Walk that tells me my walking pace is about 3.6 for aprox a 16.49 min mile.

I love, love, love walking to Steve Aoki and Linkin Park 'A Light That Never Comes'. It has the perfect baseline for a cardio walk.

I also find Pitbull's 'Back In Time', Robin Thicke 'Blurred Lines', PCD 'I Hate This Part', Chemical Brothers w/ Ali Love 'Do It Again' and Luke Bryan 'Country Girl' all very walkable.
I routinely listen to Gaga, Kesha, Pink, Kelly Clarkson, Maroon 5, Backstreet Boys, Jesse McCartney, Bee Gees, and Katy Perry for walking.

I walk 4-5 days per week/2-3 miles per day. I am currently training for my second 5K. I am 47 years old and started walking to lose weight. I weigh 235 lbs and have lost 42 lbs over the last 5 months.

**Coco, thanks for the fantastic walking music recommendations! These are great songs and artists. And congratulations to you on your weight loss! I hope you write me soon and tell me more about your inspiring weight loss journey. I'd love to share it with visitors to The Fitness Walking Guide.** Melissa, The Fitness Walking Guide editor

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Your Favorite Walking Music.

Search The Fitness Walking Guide using the Google search box below:

Follow me on Facebook for the latest news on fitness walking, walking shoes, health and weight loss. Become a part of our supportive walking community.