Walking DVDs - top picks

Walking DVDs are a great way to squeeze in some exercise in the comfort of your own home. Maybe the weather is too poor to go outside or you just enjoy exercising in the comfort of your own home. You can find a large variety in your local library, on the internet or in any bookstore.

Here are my recommendations based on the most popular fitness instructors and reviews by those who have actually done the workouts.

Leslie Sansone - Walk Away the Pounds DVD Series

I absolutely love the many products by Leslie Sansone. She is warm, upbeat and down to earth.

Leslie’s walking workouts can be used by beginners or advanced walkers. By incorporating weights into the routine, you can increase the intensity of the workout.

These recommendations will continue to challenge you as your fitness level improves. They are motivational, offer a good variety to keep you interested and are fun!

best walking dvd's

Walk Off Fat Fast offers three different walks - a 20-minute, 30-minute and 40-minute walk.

If you are new to fitness walking, this is a great DVD to get you started. You can begin with the 20-minute walk and work your way up to the 40-minute walk as you increase your fitness level.

You'll also get a good workout for your arms, rear-end, core and legs.

Walk It Off In 30 Days is a 30-day plan with just 30 minutes of exercise six days a week. On half of the days you'll be fitness walking and on the other days you'll be working on firming and toning your muscles for a great all-around workout.

This DVD has cardio, strength training and flexibility work built in for a full body workout.

There are five different walks and five different strength building segments so you can mix and match based on how you feel that day.

The 5-Mile Fat Burning Walk is a great choice for an intermediate or advanced fitness walker.

Leslie really walks fast in this one! There is great high energy music to keep you going and Leslie will push you to walk a 12-minute mile, which is FAST!

You can choose to walk just 1, 2, 3, 4, or 5 miles so you can really customize your walking workout.

Additional Walking DVDs

This version offers four different routines, from easy to challenging. And they only last 16 minutes long in case you need a quick workout. Or, you can combine them for a longer workout.

There is a lot of variety so that you won't get bored easily.

This DVD is broken into four 10-minute segments. You can do one segment at a time if that’s all you can squeeze in or more if you have the time. This DVD also features strength training segments for a total body workout.

This DVD is broken into three 15-minute walks. You can do one segment at a time if that’s all you can squeeze in or more if you have the time. This DVD also features strength training segments for a total body workout.

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