I add more steps at the grocery store

by Craig M
(Raliegh, NC )

I walk every aisle in the grocery store. Even if I just need a half gallon of milk, I walk every aisle up and down.


**What a great idea! A brisk walk up and down every aisle in the grocery store is a great way to add more steps to your day. Thanks for the suggestion, Craig! ** Melissa, The Fitness Walking Guide

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Add More Steps To Your Day.

Search The Fitness Walking Guide using the Google search box below:

Download your free Interval Walking Workout program now. I'll also send you fitness walking and weight loss tips.