How Tami adds more steps to her day

by Tami
(Iowa)

I babysit each day so we turn on fun and lively music so we all can dance and march together.


**Dancing is a great way to add more steps to your day. It's fun, too. And a good way to get your heart rate up for a cardio workout. Thanks for sharing, Tami! ** Melissa, The Fitness Walking Guide

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