How Sonja Adds More Steps to Her Day

by Sonja
(Chicago)

To add more steps to my day, on the last connecting bus to my destination, I get off the bus and walk the rest of the way. Or, on my way to my destination, I will walk one bus route to the next connecting bus.


--Thanks for sharing, Sonja! This sounds like a great way to add more steps to your day and get a good a good walk in too. -- Melissa, www.the-fitness-walking-guide.com

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