How Lynn adds more steps to her day

While talking on the phone, march in place or move around as location permits. Also while doing laundry, I don't carry everything at once - I make more trips!


--Lynn, I love these ideas! What a great way to add more steps to your day. Thank you for your contribution! Every little step adds up and before you know it, you can meet the 10,000 steps per day goal. These great ideas really help. -- Melissa, www.the-fitness-walking-guide.com

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