Fast/Power Walk

by Jacinta Hoare
(CAIRNS)

The latest addition to my mix is Shakira's Waka Waka Africa. Seems to be just the right beat for the pace I set for my half hour around the block walk and the African beat injects a bit of "arse wobble" into my stride. :)


--Thanks Jacinta, love it! -- Melissa/The Fitness Walking Guide

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