Best Walking Shoes for Pronator

by Sharon
(Denton, Texas, USA)

I walk 4 miles daily, briskly, on asphalt roads. I pronate. What particular brands of walking shoe should I wear?

The Fitness Walking Guide Says...



Hi Sharon,

It depends on whether you are an overpronator (your feet roll inward as you walk) or an underpronator (your feet roll outward as you walk).

A stability or motion control shoe is good for overpronators. For example, the Asics Gel Kayano Walker-7 or the Brooks Addiction Walker are great choices.


A nuetral-cushioned shoe with maximum flexibility is recommended for underpronators. Some good choices are the Asics Gel 4-to-8 or the Saucony Progrid Stabil LE 4.

For more great brand recommendations for the best walking shoes for pronators, visit this page I created that has a list of the best best walking shoes recommended by the pros.

Best of luck to you and happy walking!