What's New at Your Favorite Fitness Walking Website? http://www.the-fitness-walking-guide.com/Fitness-Walking-blog.html Keep up to date with new information added to The-Fitness-Walking-Guide.com en-us Fitness Walking Sat, 31 Jul 2010 23:05:11 GMT Sat, 31 Jul 2010 23:05:11 GMT the-fitness-walking-guide.com Jul 31, MBT Walking Shoes: Are They Right For You? Do They Really Work? Get The Facts http://www.the-fitness-walking-guide.com/mbt-walking-shoes.html Are MBT Walking Shoes a miracle shoe? Can they really help you get in shape? Can they help relieve pain? Find out now. Sat, 31 Jul 2010 22:44:11 GMT Jul 31, Find the best walking supplies for maximum calorie-burning, comfort and safety. http://www.the-fitness-walking-guide.com/walking-supplies.html What walking supplies do you really need to start fitness walking? Find the top picks here at great prices. Sat, 31 Jul 2010 05:06:07 GMT Jul 19, Achilles Tendonitis http://www.the-fitness-walking-guide.com/achilles-tendonitis.html Is there a walking shoe that would be better for someone with chronic achilles tendonitis? The Fitness Walking Guide Recommends... The good news is that Mon, 19 Jul 2010 19:16:44 GMT Jun 28, Best walking shoe sold by JC Penny http://www.the-fitness-walking-guide.com/best-walking-shoe-sold-by-jc-penny.html Hello, I recently bought a pair of Shape Ups by Sketchers from JC Penny. After wearing them for awhile, I noticed that my left ankle felt sprained..it Mon, 28 Jun 2010 05:18:37 GMT Jun 17, Best shoe for rollover http://www.the-fitness-walking-guide.com/best-shoe-for-rollover.html I am having lots of problems out of my left leg right above my ankle. It hurts really bad when walking (for exercise). I have noticed that my foot rolls Thu, 17 Jun 2010 03:29:44 GMT Jun 17, Find The Best Walking Shoes Here: New Balance Walking Shoes, Asics and More http://www.the-fitness-walking-guide.com/best-walking-shoes.html Find recommendations for the best walking shoes. This guide will help you pick the best walking shoes for your feet. Recommendations include Asics walking shoes, Brooks Walking shoes and more. Thu, 17 Jun 2010 03:28:37 GMT Jun 16, walking shoes for severe underpronation(oversupination) http://www.the-fitness-walking-guide.com/walking-shoes-for-severe-underpronationoversupination.html What type of walking shoe is best for someone with severe underpronation? The Fitness Walking Guide Recommends... Underpronation, also known as supination, Wed, 16 Jun 2010 19:05:16 GMT Jun 11, Best Walking Shoe for a Brisk Walker? http://www.the-fitness-walking-guide.com/best-walking-shoe-for-a-brisk-walker.html I walk almost everyday for about 3.5 miles. I walk briskly and intensely. Which walking shoe would be good for me? The Fitness Walking Guide Recommends... Fri, 11 Jun 2010 02:45:04 GMT May 27, Lose Weight Walking With These Easy Tips http://www.the-fitness-walking-guide.com/lose-weight-walking.html Lose weight walking with this helpful guide. Here are three simple steps you need to know for walking to lose weight. Thu, 27 May 2010 04:32:16 GMT May 25, The Site Map for The-Fitness-Walking-Guide.com. http://www.the-fitness-walking-guide.com/site-map.html The Site Map for The-Fitness-Walking-Guide.com. Find every helpful article in one quick glance! Tue, 25 May 2010 21:13:12 GMT May 20, The balls of my feet are going numb during workouts...or long periods of walking http://www.the-fitness-walking-guide.com/the-balls-of-my-feet-are-going-numb-during-workoutsor-long-periods-of-walking.html I've recently began working out a lot. I signed up for a half marathon which is unheard of. I have a goal of losing over 50 lbs. I take a ZUMBA class Thu, 20 May 2010 21:17:11 GMT May 14, Walking Calories Calculator Find Out How Many Calories You Burn While Walking http://www.the-fitness-walking-guide.com/walking-calories.html This personalized walking calories counter will help you determine how many walking calories are burned. No more guessing or tough calculations. This calculator does it all for you! Fri, 14 May 2010 02:31:37 GMT May 14, Walking Shoes for Flat Feet http://www.the-fitness-walking-guide.com/walking-shoes-for-flat-feet.html I am 5'4, 160 lbs and want to walk to lose weight. I have completely flat feet and have all of my life. This is the heaviest I have ever been in my life. Fri, 14 May 2010 02:22:45 GMT May 14, Walking Shoes for Flat Feet http://www.the-fitness-walking-guide.com/walking-shoes-for-flat-feet.html I am 5'4, 160 lbs and want to walk to lose weight. I have completely flat feet and have all of my life. This is the heaviest I have ever been in my life. Fri, 14 May 2010 02:22:44 GMT May 11, Lizzie's Favorite Walking Music http://www.the-fitness-walking-guide.com/lizzies-favorite-walking-music.html Here are the songs I like to listen to when walking: The road to hell/Chris Rae Escapaz/Enrique Iglesia Tue, 11 May 2010 21:19:58 GMT May 10, The Best Rated Walking Shoes list! See which brands and styles made the list. http://www.the-fitness-walking-guide.com/best-rated-walking-shoes.html This best rated walking shoes list contains the best shoes for fitness walkers based on comfort, durability and value. Find your perfect pair here! Mon, 10 May 2010 02:27:58 GMT May 10, Men's Walking Shoes: Find the top 6 best-rated brands and styles. http://www.the-fitness-walking-guide.com/mens-walking-shoes.html Need men's walking shoes? You'll find which shoes are the best based on expert ratings and walkers' reviews. Mon, 10 May 2010 02:06:13 GMT May 10, Best Walking Shoes For A Supinator http://www.the-fitness-walking-guide.com/best-walking-shoes-for-a-supinator.html What walking shoe would you recommend for a supinator? The Fitness Walking Guide Recommends... As you know a supinator, also known as an underpronator, Mon, 10 May 2010 02:06:06 GMT May 9, Walking with Heel Spurs http://www.the-fitness-walking-guide.com/walking-with-heel-spurs.html I have heel spurs. Which walking shoe has the best cushioning and arch support? The Fitness Walking Guide Recommends... Heel spurs are often associated Sun, 09 May 2010 03:18:41 GMT May 4, Best Women's Walking Shoes: The Top Brands & Styles of Walking Shoes For Women http://www.the-fitness-walking-guide.com/womens-walking-shoes.html Looking for women's walking shoes? Here are the top brands and styles that will provide support, comfort and functionality to make your walks more enjoyable. Tue, 04 May 2010 02:49:35 GMT May 1, Lizzie's recommendation for fast walking music http://www.the-fitness-walking-guide.com/lizzies-recommendation-for-fast-walking-music.html I drove all night/ Celine Dion The great Australian Dream/Graeme Connors Garden Party/Ricky Nelson One night stand/Enrique Iglesias If the world crashes Sat, 01 May 2010 23:23:41 GMT Apr 30, Affiilate discolsure for the-fitness-walking-guide.com http://www.the-fitness-walking-guide.com/affiliate-disclosure.html description of affiliate disclosure Fri, 30 Apr 2010 03:29:32 GMT Apr 25, Fitness Walking Helped Me Lose The Baby Weight http://www.the-fitness-walking-guide.com/fitness-walking-helped-me-lose-the-baby-weight.html That's a picture of me and my precious ten-week old son. He was the reason for my 45 pound weight gain (well, him and the cookies and candy I ate while Sun, 25 Apr 2010 20:56:13 GMT Apr 25, Walking Shoes for Hip Replacements http://www.the-fitness-walking-guide.com/walking-shoes-for-hip-replacements.html What is the best walking shoe for a small, older female with two hip replacements who walks for sport and enjoyment several times a week on hard pavement Sun, 25 Apr 2010 17:32:57 GMT Apr 25, Best Walking Shoe with Heel? http://www.the-fitness-walking-guide.com/best-walking-shoe-with-heel.html I have an old ankle injury (left foot) and wear orthotics. I do better with a bit of a heel and a stiff sole. Any suggestions? The Fitness Walking Guide Sun, 25 Apr 2010 05:16:45 GMT Apr 24, Walking Shoes for Plantar Fasciitis http://www.the-fitness-walking-guide.com/walking-shoes-for-plantar-fasciitis.html I have very high arches and plantar fasciitis in both feet. What walking shoes are recommended? The Fitness Walking Guide Recommends... Those of us Sat, 24 Apr 2010 04:56:57 GMT Apr 20, Finding a Good Shoe Fit http://www.the-fitness-walking-guide.com/finding-a-good-shoe-fit.html I purchased a pair of Saucony 15000-15 running shoes and my right foot kills me after walking 2+ miles. I recently bought another pair of walking shoes Tue, 20 Apr 2010 00:51:48 GMT Apr 12, Walking Shoes for a Slipped Disk http://www.the-fitness-walking-guide.com/walking-shoes-for-a-slipped-disk.html I have a slipped disk (also known as a herniated disk). What are the best walking shoes to use with a herniated disk? The Fitness Walking Guide Says... Mon, 12 Apr 2010 19:08:46 GMT Apr 9, Diabetic Walking Shoes for a First Time Walker http://www.the-fitness-walking-guide.com/diabetic-walking-shoes-for-a-first-time-walker.html I have type 2 diabetes and have had for several years. I am 4' 11 and over 100 pounds over weight. Mr. Doctors have told me I must get the weight off Fri, 09 Apr 2010 04:14:38 GMT Apr 9, Best Walking Shoes for Trail Walking http://www.the-fitness-walking-guide.com/best-walking-shoes-for-trail-walking.html I need help trying to determine what product to buy. I want a woman's outdoor sneaker for light hikes and easy trails. Walking only, no running. I have Fri, 09 Apr 2010 03:59:30 GMT Apr 5, Best Walking Shoes for Different Sized Feet http://www.the-fitness-walking-guide.com/best-walking-shoes-for-different-sized-feet.html I have one foot a size and a half larger than the other one. How do I buy shoes to fit right? The Fitness Walking Guide Says... There are several options Mon, 05 Apr 2010 17:13:07 GMT Apr 3, Brisk Walking Music Recommendations to Match Your Speed and Boost Your Energy http://www.the-fitness-walking-guide.com/brisk-walking-music.html Brisk walking music recommendations to give you extra energy while walking. Get my playlist here... Sat, 03 Apr 2010 00:14:33 GMT Apr 2, Power Walking Music Recommendations to Pump Up Your Walk! http://www.the-fitness-walking-guide.com/power-walking-music.html Power walking music will pump up your energy while walking. Get song recommendations and more here... Fri, 02 Apr 2010 22:50:30 GMT Mar 31, Best Walking Shoes for Pronator http://www.the-fitness-walking-guide.com/best-walking-shoes-for-pronator.html I walk 4 miles daily, briskly, on asphalt roads. I pronate. What particular brands of walking shoe should I wear? The Fitness Walking Guide Says... Wed, 31 Mar 2010 20:08:03 GMT Mar 17, Personalized Walking Shoes Questions, Answers and Advice http://www.the-fitness-walking-guide.com/walking-shoes.html Ask walking shoes questions and get the answers and advice you need to find your perfect pair. Wed, 17 Mar 2010 23:52:21 GMT Mar 17, Walking Shoes for High Arches http://www.the-fitness-walking-guide.com/walking-shoes-for-high-arches.html What are the best walking shoe for high arches, heel spurs, and shin splints? The Fitness Walking Guide Says... The best type of shoes for walkers with Wed, 17 Mar 2010 23:48:00 GMT Mar 17, New walker - hills - shin splints http://www.the-fitness-walking-guide.com/new-walker-hills-shin-splints.html I am just starting to walk again as exercise...up a large steep bridge and back. My shins are killing me...thought i might need a better walking shoe??? Wed, 17 Mar 2010 23:47:39 GMT Mar 17, Best Walking Shoes for High Arches http://www.the-fitness-walking-guide.com/best-walking-shoes-for-high-arches.html Hello, I have high arches and my feet tend to roll over outwards somewhat when I walk. I have a difficult time finding comfortable footware and almost Wed, 17 Mar 2010 23:47:11 GMT Mar 17, Good Shoes When on Your Feet All Day http://www.the-fitness-walking-guide.com/good-shoes-when-on-your-feet-all-day.html my husband is on his feet all day and is in need of good shoes. the surface he walks on is cement and he has devoloped a callous in the middle of the Wed, 17 Mar 2010 23:46:52 GMT Mar 17, Difficult to Fit Feet http://www.the-fitness-walking-guide.com/difficult-to-fit-feet.html I have narrow heels, long, high arches, and slender yet wide feet. In addition, I have been diagnosed with osteoarthritis of the right knee. Several Wed, 17 Mar 2010 23:46:29 GMT Mar 17, Best walking shoe for bad arthritis in knees http://www.the-fitness-walking-guide.com/best-walking-shoe-for-bad-arthritis-in-knees.html My knees are bad and I need a good walking shoe. The Fitness Walking Guide Says... Which walking shoes are best for arthritic knees? Recent research Wed, 17 Mar 2010 23:46:10 GMT Mar 17, Kuru Footwear http://www.the-fitness-walking-guide.com/kuru-footwear.html Have you tried Kuru's, I have heard a lot of people talking about them on twitter? The Fitness Walking Guide Says... Hi Nathan! I haven't tried them Wed, 17 Mar 2010 23:45:47 GMT Feb 4, Do Workout Shoes Really Work? http://www.the-fitness-walking-guide.com/Fitness-Walking-blog.html#Do-Workout-Shoes-Really-Work? You've probably heard about the shoes that claim to tone your calves, hamstrings and butt just by walking in them. Sketchers makes a pair called "Shape-Ups" as well as Reebok, called "EasyTone". The shoes look like a large wedge and claim to work by creating instability, which makes you work a little bit harder to maintain your balance. But do they really work and can you get a great, toned butt and legs just by wearing a pair of shoes? You know the saying, "if it's too good to be true, it probably is." Here's a great <a href=" http://www.fayobserver.com/Articles/2010/01/25/970579">article</a> that says just that - these shoes are not a substitute for good, old-fashioned exercise. If you want to give these shoes a try, go ahead! But if you really want to get a toned butt and legs, start walking! And don't forget the other wonderful benefits you'll receive from walking, such as improved moods, lower risk for some cancers and many more. No pair of shoes can do that! Thu, 04 Feb 2010 17:02:48 GMT Dec 14, America's Most Walkable Neighborhoods. http://www.the-fitness-walking-guide.com/Fitness-Walking-blog.html#America's-Most-Walkable-Neighborhoods. Walkscore recently ranked 2,508 neighborhoods in 40 of the largest cities to determine their walkability. How did your city rank? And take a look a cities that made the list! <a href="http://www.walkscore.com/rankings">Click here for details</a> Mon, 14 Dec 2009 19:04:41 GMT Oct 20, Slow Walking Music: Great for Beginner Walkers http://www.the-fitness-walking-guide.com/slow-walking-music.html A great variety of slow walking music to boost your energy. Tue, 20 Oct 2009 19:23:08 GMT Oct 20, Fast Walking Music Recommendations for Extra Energy While You Walk http://www.the-fitness-walking-guide.com/fast-walking-music.html Fast walking music is great for advanced walkers. These recommendations will give you a boost of energy while you walk. Tue, 20 Oct 2009 19:18:21 GMT Jul 14, These Fitness Expert Interviews Will Give You Ideas, Inspiration and Motivation http://www.the-fitness-walking-guide.com/fitness-expert-interviews.html Great fitness expert interviews packed with helpful tips and inspiration to give your workout a boost. Get new ideas for getting fit and looking great. Tue, 14 Jul 2009 16:43:15 GMT Jul 12, Walking exercises get fit and toned with these easy exercises. http://www.the-fitness-walking-guide.com/walking-exercises.html These walking exercises are quick and easy and can be incorporated into any walk. They'll help you get leaner and fitter in no time. Sun, 12 Jul 2009 17:42:39 GMT Jun 3, Which Freestyle Pedometer is Right For You? Find The Right One Here http://www.the-fitness-walking-guide.com/freestyle-pedometer.html Find the Freestyle Pedometer that fits with your lifestyle here. These product reviews and information will help you pick the perfect pedometer. Wed, 03 Jun 2009 03:31:57 GMT May 28, Omron Pedometer: Which is the Best For You? http://www.the-fitness-walking-guide.com/omron-pedometer.html An Omron pedometer is an excellent choice that is reliable and accurate. Here are two top picks to choose from. Thu, 28 May 2009 04:39:22 GMT