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One Republic - Til the Love Runs out
Anything by Lil Jon or with Lil Jon gets me hyped and I instantly jog (only for like 20 seconds) then I go back to brisk walking. My favs are 'Bia Bia',
Today marks Exactly 6 months since I started #BriskWalking. I went through a REALLY Long period of Depression (on & off 10 years)and during that time I
These exercise motivation tips will help you find a fitness routine you love and won't give up on.
EYE OF THE TIGER From the movie Rocky. Time of My Life: The Righteous Brothers. Downtown: Petula Clark The Hippie Hippie Shake Twist and Shout: The